Team Stuff

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#CC3333" TEXT="#080000" background="07cb85a3.jpg"> <div> <FONT SIZE="5" COLOR="#FFFFFF" FACE="Arial" ><B><IMG SRC="09e78500.jpg" border=0 width="120" height="80" ALIGN="LEFT" HSPACE="0" VSPACE="0"></B><B>   Ohio Wesleyan University Swimming & Diving</B></FONT><B>    </B><B> |     </B><A HREF="index.htm" TARGET="_top" TITLE=" Ohio Wesleyan University Swimming Di"><B>home</B></A></div> <div> <A HREF="our_roster.htm" TARGET="_top" TITLE="Roster">Roster</A>   |   <A HREF="schedule.htm" TARGET="_top" TITLE="Schedule">Schedule</A>   |   <A HREF="top_times.htm" TARGET="_top" TITLE="Top Times">Top Times</A>   |   <A HREF="results.htm" TARGET="_top" TITLE="Results">Results</A>   |   <A HREF="alumni.htm" TARGET="_top" TITLE="Alumni">Alumni</A>   |   <A HREF="our_schedule.htm" TARGET="_top" TITLE="Parents">Parents</A>   |   <A HREF="records.htm" TARGET="_top" TITLE="Records">Records</A>   |   <B>Team Stuff</B>   |   <A HREF="diving.htm" TARGET="_top" TITLE="Diving">Diving</A>   |   <A HREF="letter_to_owu_prospects.htm" TARGET="_top" TITLE="Letter to OWU Prospects">Letter to OWU Prospects</A></div> <div> </div> </td> </tr><tr> <td valign="top" width=210 BGCOLOR="#CC3333" TEXT="#080000" background="07d0c0e3.jpg"> <div> <A HREF="winter_training_itinerary.htm" TARGET="_top" TITLE="Winter Training Itinerary"><IMG SRC="161a06a0.jpg" border=0 width="160" height="106" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></A> </div> <div> Winter Training Trip</div> <div> Itinerary</div> <div> Interesting Links</div> <bR> <div> <A HREF="http://eres.library.denison.edu/eres/courseindex.aspx?page=instr" TARGET="_top" TITLE="http://eres.library.denison.edu/eres/cou">Practices</A></div> <bR> <div> <A HREF="http://www.usaswimming.org/USASWeb/DesktopDefault.aspx?TabId=480&Alias=Rainbow&Lang=en" TARGET="_top" TITLE="http://www.usaswimming.org/USASWeb/Deskt">Interesting Stuff</A></div> <bR> <div> <A HREF="http://www.usaswimming.org/USASWeb/_Rainbow/Documents/fa9cdc60-dd5b-4f46-9b6c-58618df39208/CSCA%2006%20May.pdf" TARGET="_top" TITLE="http://www.usaswimming.org/USASWeb/_Rain">Nutrition for Performance</A></div> <bR> <div> <A HREF="http://www.usaswimming.org/USASWeb/DesktopDefault.aspx?TabId=67&Alias=Rainbow&Lang=en" TARGET="_top" TITLE="http://www.usaswimming.org/USASWeb/Deskt">Energy Zones for Training</A></div> <bR> <div> <A HREF="http://www.usaswimming.org/USASWeb/ViewMiscArticle.aspx?TabId=59&Alias=Rainbow&Lang=en&mid=437&ItemId=1690" TARGET="_top" TITLE="http://www.usaswimming.org/USASWeb/ViewM">Freestyle Technique</A></div> <bR> <div> <A HREF="http://www.d3swimming.com/" TARGET="_top" TITLE="http://www.d3swimming.com/">NCAA Div III Swimming</A></div> <bR> <div> <A HREF="http://www.swimmingworldmagazine.com/Default.asp" TARGET="_top" TITLE="http://www.swimmingworldmagazine.com/Def">Swimming World</A></div> <bR> <div> <A HREF="http://www.swim-city.com/index.php3" TARGET="_top" TITLE="http://www.swim-city.com/index.php3">Swim City</A></div> <bR> <div> <A HREF="http://www.northcoast.org/" TARGET="_top" TITLE="http://www.northcoast.org/">NCAC</A></div> <bR> <div> <A HREF="http://www.ncaa.org" TARGET="_top" TITLE="http://www.ncaa.org">NCAA</A></div> <bR> <bR> <bR> </td> <td valign="top" height=390 width="100%" BGCOLOR="#FFFFFF" TEXT="#080000"> <div> <I>Team Stuff</I></div> <bR> <bR> <bR> </td> </tr></table></body>